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Falun Dafa Qi Gong with Andy Ellsmore at FGS
April 13, 2021 @ 6:00 pm - 7:00 pm PDT
An event every week that begins at 6:00 pm on Tuesday, repeating until November 2, 2021
On the deck at For Goodness Sake. Zoom connection available also.
Falun Dafa, also known as Falun Gong, is a spiritual practice that millions around the world have made a part of their lives. Rooted in Buddhist tradition, it consists of two main components: self-improvement through the study of teachings, and gentle exercises and meditation. The exercises include four standing and one sitting meditation accessible for all ages and abilities. In each session, we will cover the exercises at a pace designed for beginners and will customize the experience for each group. A more complete introduction, including free downloads of Falun Dafa books and instructional videos, can be found on www.falundafa.org.
Contact Andy for more info: andy.ellsmore@gmail.com