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Mindfulness and Meaning During the Pandemic
July 1 @ 5:00 pm - 6:30 pm
An event every week that begins at 5:00 pm on Wednesday, repeating until August 5, 2020
Join Lindsay Fletcher Hardie, PhD for a six-seek class introducing you to mindfulness concepts and practices. Rather than offering in a “default mode” mindfulness training brings attention to what is happening in the present moment, allowing for mindful choices and values-based action. Contact email@example.com for more information or to register. The timing for this practice is so important now!