Mindfulness and Meaning During the Pandemic
August 5 @ 5:00 pm - 6:30 pm
An event every week that begins at 5:00 pm on Wednesday, repeating until August 5, 2020
Join Lindsay Fletcher Hardie, PhD for a six-seek class introducing you to mindfulness concepts and practices. Rather than offering in a “default mode” mindfulness training brings attention to what is happening in the present moment, allowing for mindful choices and values-based action. Contact firstname.lastname@example.org for more information or to register. The timing for this practice is so important now!