Monday Night Meditation   Shifting from Thought to Awareness  A practice of opening into awareness Recognizing resistance , effort , and contraction Breathe in…Drop All the Stories, and the World is […]

Monday Night Meditation   Shifting from Thought to Awareness  A practice of opening into awareness Recognizing resistance , effort , and contraction Breathe in…Drop All the Stories, and the World is Fresh and New!! Each Monday we will meet online via Zoom (instructions below). 1st Monday of the month is in-person at For Goodness Sake, 10157 […]

Monday Night Meditation   Shifting from Thought to Awareness  A practice of opening into awareness Recognizing resistance , effort , and contraction Breathe in…Drop All the Stories, and the World is Fresh and New!! Each Monday we will meet online via Zoom (instructions below). 1st Monday of the month is in-person at For Goodness Sake, 10157 […]

Monday Night Meditation   Shifting from Thought to Awareness  A practice of opening into awareness Recognizing resistance , effort , and contraction Breathe in…Drop All the Stories, and the World is Fresh and New!! Each Monday we will meet online via Zoom (instructions below). 1st Monday of the month is in-person at For Goodness Sake, 10157 […]

Monday Night Meditation   Shifting from Thought to Awareness  A practice of opening into awareness Recognizing resistance , effort , and contraction Breathe in…Drop All the Stories, and the World is […]