Monday Night Meditation   Shifting from Thought to Awareness   A practice of opening into awareness  Recognizing resistance , effort , and contraction Breathe in...Drop All the Stories, and the World is Fresh and New!! Each Monday we will meet online via Zoom (instructions below) Zoom instructions : https://us02web.zoom.us/j/89739847551 Meeting ID: 897 3984 7551 Those without […]

Monday Night Meditation   Shifting from Thought to Awareness   A practice of opening into awareness  Recognizing resistance , effort , and contraction Breathe in...Drop All the Stories, and the World is Fresh and New!! Each Monday we will meet online via Zoom (instructions below) Zoom instructions : https://us02web.zoom.us/j/89739847551 Meeting ID: 897 3984 7551 Those without […]

Monday Night Meditation   Shifting from Thought to Awareness   A practice of opening into awareness  Recognizing resistance , effort , and contraction Breathe in...Drop All the Stories, and the World is Fresh and New!! Each Monday we will meet online via Zoom (instructions below) Zoom instructions : https://us02web.zoom.us/j/89739847551 Meeting ID: 897 3984 7551 Those without […]

Monday Night Meditation   Shifting from Thought to Awareness   A practice of opening into awareness  Recognizing resistance , effort , and contraction Breathe in...Drop All the Stories, and the World is Fresh and New!! Each Monday we will meet online via Zoom (instructions below) Zoom instructions : https://us02web.zoom.us/j/89739847551 Meeting ID: 897 3984 7551 Those without […]

Monday Night Meditation   Shifting from Thought to Awareness   A practice of opening into awareness  Recognizing resistance , effort , and contraction Breathe in...Drop All the Stories, and the World is Fresh and New!! Each Monday we will meet online via Zoom (instructions below) Zoom instructions : https://us02web.zoom.us/j/89739847551 Meeting ID: 897 3984 7551 Those without […]