For Heart’s Sake Expressive Art Workshop & Meditation with Margaret Lindsey
December 4 @ 9:00 am - 5:00 pm PST
One event on December 4, 2021 at 9:00 am
Workshop 9am-1pm & Meditation 3:30-5:00pm.
Attend one or both.
For Heart’s Sake workshop: guided by artist and creativity mentor Margaret Lindsey. 9am-1pm
Guided by artist and creativity mentor Margaret Lindsey: Participants will join Margaret for a morning of gentle guided meditations and playful artmaking, inspired by the sacred geometry of the heart spiral, and by their own personal reflections. No artmaking or meditation experience required to experience the heart spiral meditations and creative practices. All materials supplied.
Space is limited. Please pre-register. Suggested contribution: $25-50. (25% of contributions go to FGS.)
Guided meditation experience with the Heart Spiral ~ 3:30-5:00pm: Join Margaret for a gentle guided meditation, focusing on a visual video presentation of the heart spiral, accompanied by voice and sound, and a large floor piece. Non-denominational, no meditation experience necessary. Please bring a journal or sketchpad, and a meditation pillow if you prefer to sit on the floor. (FGS has several cushions and backjacks.) Contributions welcome.
FGS follows local and state Covid protocols.
• Margaret Lindsey, MFA: is a mentor, healer, life-long artist, educator, creativity coach and facilitator. she defines “art” as a creative action taken, as inquiry, as a quest. She has mentored and taught transformative art processes for decades, and is passionate about this work. She lives and paints in the mountains outside of Nevada City, ca, and shows her paintings in galleries and community spaces. She guides expressive art and healing retreats in various settings, and is now guiding real-time creativity and consciousness classes and meditations on zoom. many of these classes and practices have been adapted or grown from the graduate seminars she taught in the Arts & Consciousness program at J.F.K. University, in Berkeley, CA.
TO REGISTER: Contact Margaret at email@example.com or
For Goodness Sake at 530-550-8981 email: firstname.lastname@example.org