Gary Gilberg is a certified life coach, public speaker, writer and ski bum, not necessarily in that order. He volunteers with the Sierra Community House at the local food bank and speaks to young men in the local schools about healthy male behavior. At For Goodness Sake he offers spiritually based life coaching and occasionally fills in as a facilitator for Jon L. Weedn’s Monday night meditation class. He’s summited Mt. Kilimanjaro, ski mountaineered Mt. Shasta, survived the Escape from Alcatraz swim and disconnected his TV 2 years ago to read, write, study and grow as a coach. Are you stressed out but not looking for therapy?  Unsure how to handle your personal safety during the Covid-19 pandemic?  I offer spiritual/heart-based coaching to lift your spirit, get back in balance and develop a strategy to move you forward with your life.  I offer phone or zoom sessions.  My fee during the pandemic is donation based, $1 minimum per session. To learn more about me visit my website at https://www.garygilberg.com/ or sign up for my free twice a month newsletter with science based insights to enrich your life at https://www.garygilberg.com/newsletter-sign-up. I can be reached at 2coachgary@gmail.com if you have questions or want to set up an introductory coaching session.  Stay safe, kind and resilient, Gary "Every day, think as you wake up: Today I am fortunate to be alive, I have a precious human life, I am not going to waste it."  Dalai Lama (14th)