Each Monday we will meet online via Zoom (instructions below)
Zoom instructions : https://us02web.zoom.us/j/89739847551
Meeting ID: 897 3984 7551
Those without internet access can join by phone: 1 (669) 900-6833 (San Jose, CA). When prompted for the Meeting ID, press 897 3984 7551 then #.
5:30 for Just Sitting, A silent 30 minute sit with just the bell.
You may enter and leave as you wish. Please be muted when you enter Audio off. Video can be on. Use Gallery view upper hand corner on the right.
You may enter a waiting room and be invited in. Please turn off other WiFi devices besides the one you are using.
At 6:00 pm, we will introduce ourselves and have about 30 seconds to share a check in. Jon will invite you to do so one by one. You can unmute yourself after the invitation to check in.
6:10 – 6:30 partially guided meditation
Ironically Acceptance can be a powerful tool , resulting in the potential
for seeing the most positive change.
Resistance robs us of the energy and potential to see what is possible.
“Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?”― Rumi
“Sitting Quiet is most essential. Do not waste your time by not doing this”
“Don’t just do Something, Sit there”
Thich Nhat Hanh
Love and wishes Jon L